Clik here to view.
Sweat and an Easy Protein Smoothie
Shoulders, Jacks, & Abs This is an easy shoulder circuit that I do when I need a quick workout! You will do 3 sets of shoulders while doing Jumping Jacks and Abs in-between each shoulder rep. I...
View ArticleClik here to view.
Yonanas!!!
Boy do I have something fun to share with y’all today! It is Yonanas!! I just love saying the name. This wonderful machine totally rocks when it comes to turning frozen fruit into soft serve. That’s...
View ArticleClik here to view.
Crazy Eights
Yesterday was such a nice day. The sun was out and that always makes me feel better. I taught my two spinning classes in the morning and afternoon. They were unusually small, but I had a great time...
View ArticleClik here to view.
Sweat and an Easy Protein Smoothie
Shoulders, Jacks, & Abs This is an easy shoulder circuit that I do when I need a quick workout! You will do 3 sets of shoulders while doing Jumping Jacks and Abs in-between each shoulder rep. I...
View ArticleClik here to view.
Yonanas!!!
Boy do I have something fun to share with y’all today! It is Yonanas!! I just love saying the name. This wonderful machine totally rocks when it comes to turning frozen fruit into soft serve. That’s...
View ArticleClik here to view.
Crazy Eights
Yesterday was such a nice day. The sun was out and that always makes me feel better. I taught my two spinning classes in the morning and afternoon. They were unusually small, but I had a great time...
View Article
